Exhale&Relax

Meadowbank based Massage therapist.
Relieve stress and promote a sense of well-being with a full body massage.
My name is Sara, I have been a Massage Therapist in the area for over 6 years.
I believe in an empathetic approach and I always focus on the client as a whole.
Whether you need to release muscle tensions or just relax your mind for an hour, you're welcome to my massage table.

Exhale&Relax

SARA POLANSCHI

Exhale&Relax

Services

Full body Relaxation massage

1 hour

$70

More info The Health Benefits
Gentle massage stimulates sensory nerve endings in the skin, which transmit messages through the nervous system and cause the brain to release endorphins.
These are the body's natural painkillers, feel-good chemicals that create a sense of well-being.
Relaxation massage also increase blood circulation and stimulates the body's lymphatic system, which carries away waste products.

Massage reduces: Pain, Distress symptoms, Sleep disturbance
Massage increases: Serotonin levels, headache free days, blood and lymph circulation View less

Pregnancy Massage

1 hour

$95

Pre existing Concession Card

1 hour

Full body Relaxation Massage 90 minutes

1 hour, 30 mins

$140

Exhale&Relax

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Choose the amount you wish to purchase

Christmas Prezzy 2024

$70.00

More info 1 hour Full Body Relaxation Massage View less

Relaxation Massage

$95.00

More info 1 Hour of Full Body Relaxation Massage View less

Valentine's Day

$95.00

Concession Card (3)

$240.00

Exhale&Relax

106a Gowing Drive, Auckland, Auckland, 1072

0221082085

Tuesday

Thursday

Saturday

4:00pm - 5:15pm

2:45pm - 3:45pm

9:00am - 4:15pm

Exhale&Relax

106a Gowing Drive, Auckland, Auckland, 1072

0221082085

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